• What if we told you that your current health & fitness program isn’t designed for you? Yup. That includes whatever programme you’re on right now. HIIT, Keto, fasting, low carb. You name it.

    Centuries of male bias have created a set of recommendations that often work against our hormonal cycles and are detrimental to our female bodies. Did you ever wonder why, even if you follow all the “rules”, you still struggle to achieve results, and are left exhausted, depleted and demotivated.

    At The Female Curve, we use cutting-edge research, data-driven science and experiences of hundreds of women to truly understand women's health and how the female body works.

    We've mapped key principles that drive women's hormones and their over all optimal health which are then applied to our tailored programmes that help women at every stage of your life to feel their absolute best!

  • Did you know until the 90's, women were excluded from medical research?

    All clinical studies were conducted on men, resulting in a complete lack of understand about female health.

    51% of this country’s population face obstacles getting the care they need.

    The Female Curve we strive to close the gender health gap by empowering women with the real knowledge about their health and their bodies.

    We combine the latest research in female health and physiology with results from real women, to bring you end to end solutions to support your health at all life stages.

My journey into female health began with my experience of undergoing egg freezing in 2020. It was a wake-up call, making me realize how little I knew about my own female body, despite being a health and fitness professional.

Motivated by this revelation, I immersed myself in research, learning about female physiology, the true role of hormones, and how they function. Collaborating with leading experts in female physiology, nutrition, doctors, and personal trainers specialising in women's health, I sought to understand how to harness and balance hormones effectively for optimal well-being.

We integrated cutting-edge research, the latest science, and the most effective training, lifestyle transformation, and habit change methods to create The Female Curve programs. These programs have been piloted with over 1800 women worldwide and have delivered astounding results. From sustainable aesthetic transformations to aiding in pregnancy, hormone regulation, menstrual cycle restoration, PMS and PCOS symptom management, and enhanced strength, health, and confidence.

The Female Curve coaching programs and courses are a culmination of the latest research, continuous collaboration with leading specialists, an expert coaching team, and the transformational experiences of countless women. Our primary aim is to empower you with knowledge about your female body, teaching you how to work with it, rather than against it, to achieve your goals and unlock your full potential.

Big Love,
Evgenia, The Founder